Healthy eating in a recession

Healthy eating in a recession

In a recession, we all try to save a few quid here and there by various means, such as things like Never leaving the television on standby Switching off the lights in unoccupied rooms Putting on an extra layer instead of turning up the heating Eating at home rather...
Health and the festive season

Health and the festive season

There are, I imagine, quite a lot of health articles out there about staying healthy over the festive season – after all, it is a time when we’re likely to be under a bit more stress than usual. All the Christmas shopping, for one thing. It’s enough to make even the...
Kids Responsive to Eating Named Vegetables

Kids Responsive to Eating Named Vegetables

As parents we all know it can be a struggle at dinner time sometimes when trying to get the kids to eat their vegetables.  Now scientists are suggesting labelling vegetables to garner children’s interest in eating them. The study which was carried out at Cornell...
When are health foods not healthy?

When are health foods not healthy?

Cereal bars. They’re a convenient – and tasty – start to the day, especially for the bleary eyed night owls among us who struggle to make it into the kitchen of a weekday morning, never mind rustle up something as complex as a bowl of cereal. But are they healthy?...

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